{"id":2117,"date":"2024-05-22T11:31:01","date_gmt":"2024-05-22T09:31:01","guid":{"rendered":"https:\/\/kunden.weissblaumedia.de\/jansen\/?page_id=2117"},"modified":"2024-11-28T15:11:55","modified_gmt":"2024-11-28T14:11:55","slug":"sema-self-management","status":"publish","type":"page","link":"https:\/\/jansenacademy.biz\/en\/module-leadership\/sema-self-management\/","title":{"rendered":"SEMA \u2013 Self-Management"},"content":{"rendered":"

[et_pb_section fb_built=“1″ custom_padding_last_edited=“on|phone“ admin_label=“Header“ _builder_version=“4.25.2″ _module_preset=“default“ background_color=“#FFFFFF“ custom_padding_tablet=““ custom_padding_phone=“50px||50px||true|false“ collapsed=“off“ global_colors_info=“{}“][et_pb_row _builder_version=“4.23.1″ _module_preset=“default“ custom_padding=“0px||0px||false|false“ global_colors_info=“{}“ width_phone=“90%“ width_last_edited=“on|phone“][et_pb_column type=“4_4″ _builder_version=“4.23.1″ _module_preset=“default“ global_colors_info=“{}“][et_pb_button button_url=“https:\/\/jansenacademy.biz\/module-leadership\/“ button_text=“Zur Modul\u00fcbersicht“ _builder_version=“4.25.0″ _module_preset=“088034da-505b-4e0c-aa52-2dc46f6a5425″ button_text_size=“11px“ button_text_color=“#f5a318″ button_bg_color=“RGBA(255,255,255,0)“ button_border_color=“#f5a318″ button_font=“Montserrat|600||on|||||“ button_icon=“4||divi||400″ button_icon_placement=“left“ button_on_hover=“off“ transform_scale_last_edited=“off|desktop“ transform_translate_last_edited=“off|desktop“ transform_rotate_last_edited=“off|desktop“ transform_skew_last_edited=“off|desktop“ transform_origin_last_edited=“off|desktop“ transform_styles_last_edited=“off|desktop“ custom_padding=“|24px||24px|true|true“ global_colors_info=“{}“ transform_styles__hover_enabled=“on|hover“ transform_scale__hover_enabled=“on|hover“ transform_translate__hover_enabled=“on|desktop“ transform_rotate__hover_enabled=“on|desktop“ transform_skew__hover_enabled=“on|desktop“ transform_origin__hover_enabled=“on|desktop“ transform_scale__hover=“105%|105%“][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“3_5,2_5″ use_custom_gutter=“on“ gutter_width=“1″ make_equal=“on“ custom_padding_last_edited=“on|phone“ _builder_version=“4.27.0″ _module_preset=“default“ positioning=“none“ z_index=“3″ custom_padding_tablet=““ custom_padding_phone=“||0px||false|false“ global_colors_info=“{}“ width_phone=“90%“ width_last_edited=“on|phone“][et_pb_column type=“3_5″ _builder_version=“4.23.1″ _module_preset=“default“ background_color=“gcid-de749df5-82d7-4bad-ba2b-a56855f698d2″ custom_padding=“40px|40px|50px|40px|false|true“ custom_padding_tablet=“30px|30px|30px|30px|true|true“ custom_padding_phone=“20px|20px|20px|20px|true|true“ custom_padding_last_edited=“on|desktop“ border_radii=“off|20px|||20px“ border_radii_tablet=“off|20px|20px||0px“ border_radii_phone=“off|20px|20px||0px“ border_radii_last_edited=“on|tablet“ global_colors_info=“{%22gcid-de749df5-82d7-4bad-ba2b-a56855f698d2%22:%91%22background_color%22%93}“][et_pb_text _builder_version=“4.27.0″ _module_preset=“c5c052b6-584d-41d7-b1a4-55444608e052″ text_font=“–et_global_body_font|700||on|||||“ text_text_color=“#47757F“ text_letter_spacing=“1px“ text_line_height=“1.4em“ header_4_font=“Montserrat|700||on|||||“ header_4_text_color=“#47757f“ locked=“off“ global_colors_info=“{}“]<\/p>\n

Trainingsmodul<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=“4.27.4″ _module_preset=“3b439963-9404-4f40-9f5b-7caa3f194bd4″ header_font=“|600|||||||“ header_text_color=“#47757f“ header_line_height=“1.4em“ custom_margin=“||10px||false|false“ hover_enabled=“0″ global_colors_info=“{}“ header_font_size_phone=“25px“ sticky_enabled=“0″]<\/p>\n

SEMA<\/span><\/h1>\n

Self-Management<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=“4.25.0″ _module_preset=“8cfcc04b-95e2-40a8-aaec-150d8de995a3″ text_font=“Montserrat||||||||“ custom_margin=“||20px||false|false“ global_colors_info=“{}“]Sie m\u00f6chten, dass Ihre Mitarbeitenden ihre Arbeitszeit effektiv nutzen, ihre Aufgaben meistern und sich dabei gefordert, aber nicht \u00fcberfordert f\u00fchlen? <\/p>\n

Dann ist dies das passende Training! [\/et_pb_text][et_pb_blurb title=“3 Tage“ use_icon=“on“ font_icon=“||fa||400″ icon_placement=“left“ image_icon_width=“20px“ content_max_width=“100%“ _builder_version=“4.27.0″ _module_preset=“default“ header_level=“h2″ header_font_size=“17px“ custom_margin=“||15px||false|false“ global_colors_info=“{}“][\/et_pb_blurb][et_pb_blurb title=“Level 1 & 2″ use_icon=“on“ font_icon=“||fa||900″ icon_placement=“left“ image_icon_width=“20px“ content_max_width=“100%“ _builder_version=“4.27.0″ _module_preset=“default“ header_level=“h2″ header_font_size=“17px“ locked=“off“ global_colors_info=“{}“][\/et_pb_blurb][\/et_pb_column][et_pb_column type=“2_5″ _builder_version=“4.27.0″ _module_preset=“default“ background_image=“https:\/\/jansenacademy.biz\/wp-content\/uploads\/2024\/08\/sema-leadership-modul.jpg“ background_last_edited=“on|phone“ background_position_tablet=“top_center“ background_position_phone=“center“ border_radii=“off||20px|20px|“ border_radii_tablet=“off||0px|20px|20px“ border_radii_phone=“off||0px|20px|20px“ border_radii_last_edited=“on|phone“ global_colors_info=“{}“][et_pb_divider show_divider=“off“ _builder_version=“4.23.1″ _module_preset=“default“ height_tablet=“40vw“ height_phone=“75vw“ height_last_edited=“on|desktop“ locked=“off“ global_colors_info=“{}“][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_4,1_4,1_4,1_4″ disabled_on=“on|off|off“ _builder_version=“4.25.0″ _module_preset=“default“ background_color=“#FFFFFF“ transform_translate_linked=“off“ positioning=“absolute“ position_origin_a=“bottom_center“ vertical_offset=“60px“ z_index=“500″ vertical_offset_tablet=“1px“ vertical_offset_phone=“20px“ vertical_offset_last_edited=“on|phone“ width=“50%“ width_tablet=“auto“ width_phone=“auto“ width_last_edited=“on|tablet“ custom_margin=“-50px||||false|false“ custom_padding=“20px||20px||false|false“ border_radii=“on|20px|20px|20px|20px“ box_shadow_style=“preset1″ box_shadow_vertical=“0px“ box_shadow_blur=“13px“ locked=“off“ global_colors_info=“{}“][et_pb_column type=“1_4″ _builder_version=“4.25.0″ _module_preset=“default“ link_option_url=“#inhalt“ global_colors_info=“{}“][et_pb_text _builder_version=“4.25.0″ _module_preset=“default“ text_font=“|600|||||||“ text_text_color=“#47757F“ text_font_size=“20px“ text_orientation=“center“ link_option_url=“#inhalt“ global_colors_info=“{}“ text_text_color__hover_enabled=“on|hover“ text_text_color__hover=“#F5A317″ text_font_size__hover_enabled=“on|hover“ text_font_size__hover=“21px“]<\/p>\n

Zielsetzung<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“4.25.0″ _module_preset=“default“ link_option_url=“#vorteile“ global_colors_info=“{}“][et_pb_text _builder_version=“4.25.0″ _module_preset=“default“ text_font=“|600|||||||“ text_text_color=“#47757F“ text_font_size=“20px“ text_orientation=“center“ link_option_url=“#vorteile“ global_colors_info=“{}“ text_text_color__hover_enabled=“on|hover“ text_text_color__hover=“#F5A317″ text_font_size__hover_enabled=“on|hover“ text_font_size__hover=“21px“]<\/p>\n

Nutzen<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“4.25.0″ _module_preset=“default“ link_option_url=“#anmeldung“ global_colors_info=“{}“][et_pb_text _builder_version=“4.25.0″ _module_preset=“default“ text_font=“|600|||||||“ text_text_color=“#47757F“ text_font_size=“20px“ text_orientation=“center“ link_option_url=“#anmeldung“ global_colors_info=“{}“ text_text_color__hover_enabled=“on|hover“ text_text_color__hover=“#F5A317″ text_font_size__hover_enabled=“on|hover“ text_font_size__hover=“21px“]<\/p>\n

Anfragen<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“4.25.0″ _module_preset=“default“ link_option_url=“#faq“ global_colors_info=“{}“][et_pb_text _builder_version=“4.25.0″ _module_preset=“default“ text_font=“|600|||||||“ text_text_color=“#47757F“ text_font_size=“20px“ text_orientation=“center“ link_option_url=“#faq“ global_colors_info=“{}“ text_text_color__hover_enabled=“on|hover“ text_text_color__hover=“#F5A317″ text_font_size__hover_enabled=“on|hover“ text_font_size__hover=“21px“]<\/p>\n

FAQ<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ custom_padding_last_edited=“on|phone“ _builder_version=“4.25.2″ _module_preset=“default“ custom_padding=“0px||||false|false“ custom_padding_tablet=“0px||||false|false“ custom_padding_phone=“0px||50px||false|false“ locked=“off“ global_colors_info=“{}“][et_pb_row custom_padding_last_edited=“on|phone“ _builder_version=“4.25.0″ _module_preset=“default“ custom_margin=“||||false|false“ custom_padding=“||0px||false|false“ custom_padding_tablet=“||0px||false|false“ custom_padding_phone=“0px||0px||false|false“ global_colors_info=“{}“ width_phone=“90%“ width_last_edited=“on|phone“][et_pb_column type=“4_4″ _builder_version=“4.25.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.0″ _module_preset=“34226823-c439-4486-99b1-f3277a758b39″ header_font=“Montserrat|600|||||||“ header_text_color=“#47757f“ header_font_size=“50px“ header_line_height=“1.1em“ header_2_font=“Montserrat|600|||||||“ header_2_text_color=“#47757F“ header_2_font_size=“35px“ header_2_line_height=“1.3em“ custom_margin=“||10px||false|false“ header_2_font_size_tablet=“30px“ header_2_font_size_phone=“23px“ global_colors_info=“{}“]<\/p>\n

Diese Softskills werden gef\u00f6rdert:<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_4,1_4,1_4,1_4″ use_custom_gutter=“on“ gutter_width=“2″ make_equal=“on“ custom_padding_last_edited=“on|phone“ _builder_version=“4.27.0″ _module_preset=“default“ custom_padding_tablet=““ custom_padding_phone=“0px||0px||false|false“ locked=“off“ global_colors_info=“{}“ width_phone=“90%“ width_last_edited=“on|phone“][et_pb_column type=“1_4″ _builder_version=“4.27.0″ _module_preset=“default“ background_color=“#FFFFFF“ custom_padding=“|10px|30px|10px|false|false“ border_radii=“on|20px|20px|20px|20px“ box_shadow_style=“preset1″ global_colors_info=“{}“ transform_styles__hover_enabled=“on|hover“ transform_scale__hover_enabled=“on|hover“ transform_translate__hover_enabled=“on|desktop“ transform_rotate__hover_enabled=“on|desktop“ transform_skew__hover_enabled=“on|desktop“ transform_origin__hover_enabled=“on|desktop“][et_pb_blurb title=“Softskill“ image=“https:\/\/jansenacademy.biz\/wp-content\/uploads\/2024\/05\/brombeere-softskill.jpg“ image_icon_width=“61%“ _builder_version=“4.27.0″ _module_preset=“default“ header_level=“h3″ header_font=“–et_global_heading_font|700|||||||“ header_text_align=“center“ header_text_color=“#F5A317″ header_font_size=“17px“ body_font=“–et_global_heading_font|700|||||||“ body_text_align=“center“ body_text_color=“#47757F“ body_font_size=“20px“ body_line_height=“1.4em“ global_colors_info=“{}“]<\/p>\n

Zeit managen<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“4.25.0″ _module_preset=“default“ background_color=“#FFFFFF“ custom_padding=“|10px|30px|10px|false|false“ border_radii=“on|20px|20px|20px|20px“ box_shadow_style=“preset1″ global_colors_info=“{}“ transform_styles__hover_enabled=“on|hover“ transform_scale__hover_enabled=“on|hover“ transform_translate__hover_enabled=“on|desktop“ transform_rotate__hover_enabled=“on|desktop“ transform_skew__hover_enabled=“on|desktop“ transform_origin__hover_enabled=“on|desktop“][et_pb_blurb title=“Softskill“ image=“https:\/\/jansenacademy.biz\/wp-content\/uploads\/2023\/10\/erdbeere.jpg“ image_icon_width=“70%“ _builder_version=“4.25.0″ _module_preset=“default“ header_level=“h3″ header_font=“–et_global_heading_font|700|||||||“ header_text_align=“center“ header_text_color=“#F5A317″ header_font_size=“17px“ body_font=“–et_global_heading_font|700|||||||“ body_text_align=“center“ body_text_color=“#47757F“ body_font_size=“20px“ body_line_height=“1.4em“ global_colors_info=“{}“]<\/p>\n

Stress bew\u00e4ltigen<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“4.25.0″ _module_preset=“default“ background_color=“#FFFFFF“ custom_padding=“|10px|30px|10px|false|false“ border_radii=“on|20px|20px|20px|20px“ box_shadow_style=“preset1″ global_colors_info=“{}“ transform_styles__hover_enabled=“on|hover“ transform_scale__hover_enabled=“on|hover“ transform_translate__hover_enabled=“on|desktop“ transform_rotate__hover_enabled=“on|desktop“ transform_skew__hover_enabled=“on|desktop“ transform_origin__hover_enabled=“on|desktop“][et_pb_blurb title=“Softskill“ image=“https:\/\/jansenacademy.biz\/wp-content\/uploads\/2024\/05\/blaubeere-softskill.jpg“ image_icon_width=“61%“ _builder_version=“4.25.0″ _module_preset=“default“ header_level=“h3″ header_font=“–et_global_heading_font|700|||||||“ header_text_align=“center“ header_text_color=“#F5A317″ header_font_size=“17px“ body_font=“–et_global_heading_font|700|||||||“ body_text_align=“center“ body_text_color=“#47757F“ body_font_size=“20px“ body_line_height=“1.4em“ global_colors_info=“{}“]<\/p>\n

Verantwortung \u00fcbernehmen<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“4.25.0″ _module_preset=“default“ background_color=“#FFFFFF“ custom_padding=“|10px|30px|10px|false|false“ border_radii=“on|20px|20px|20px|20px“ global_colors_info=“{}“ transform_styles__hover_enabled=“on|hover“ transform_scale__hover=“103%|103%“ transform_scale__hover_enabled=“on|hover“ transform_translate__hover_enabled=“on|desktop“ transform_rotate__hover_enabled=“on|desktop“ transform_skew__hover_enabled=“on|desktop“ transform_origin__hover_enabled=“on|desktop“][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ custom_padding_last_edited=“on|phone“ admin_label=“About“ _builder_version=“4.25.2″ _module_preset=“default“ background_enable_color=“off“ use_background_color_gradient=“on“ background_color_gradient_direction=“90deg“ background_color_gradient_stops=“#f2f2f2 0%|#f2f2f2 57%|#f5a317 57%|#f5a317 100%“ custom_padding_tablet=““ custom_padding_phone=“50px||50px||true|false“ background_color_tablet=“#F2F2F2″ background_last_edited=“on|tablet“ background_enable_color_tablet=“on“ use_background_color_gradient_tablet=“off“ locked=“off“ collapsed=“on“ global_colors_info=“{}“][et_pb_row column_structure=“3_5,2_5″ custom_padding_last_edited=“on|phone“ _builder_version=“4.27.0″ _module_preset=“default“ custom_padding_tablet=““ custom_padding_phone=“0px||||false|false“ global_colors_info=“{}“ width_phone=“90%“ width_last_edited=“on|phone“][et_pb_column type=“3_5″ _builder_version=“4.27.0″ _module_preset=“default“ custom_padding=“|50px|||false|false“ custom_padding_tablet=“|0px|||false|false“ custom_padding_phone=“|0px|||false|false“ custom_padding_last_edited=“on|phone“ global_colors_info=“{}“][et_pb_text _builder_version=“4.25.2″ _module_preset=“34226823-c439-4486-99b1-f3277a758b39″ header_font=“Montserrat|600|||||||“ header_text_color=“#47757f“ header_font_size=“50px“ header_line_height=“1.1em“ header_2_font=“Montserrat|600|||||||“ header_2_text_color=“#47757F“ header_2_font_size=“35px“ header_2_line_height=“1.3em“ custom_margin=“||20px||false|false“ header_2_font_size_tablet=“30px“ header_2_font_size_phone=“23px“ global_colors_info=“{}“]<\/p>\n

Die Arbeitszeit Ihrer Mitarbeitenden effektiv nutzen ohne sie zu \u00fcberfordern.<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=“4.27.0″ _module_preset=“2f36554b-3d06-415d-85de-dbfd1aa23e8e“ text_font=“Montserrat||||||||“ text_font_size=“17px“ text_line_height=“1.6em“ text_font_size_tablet=“16px“ text_font_size_phone=“15px“ text_font_size_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

Ihre Mitarbeitenden bekommen von verschiedenen Seiten Auftr\u00e4ge. Dabei werden sie mit vielen Erwartungen und Anforderungen konfrontiert<\/strong>, die manchmal auch noch widerspr\u00fcchlich erscheinen. Es ist nicht einfach, den \u00dcberblick zu behalten, die Aufgaben zu priorisieren und sie so zu erledigen, dass die Ergebnisse stimmen. In besonderem Ma\u00dfe gilt dies f\u00fcr Ihre F\u00fchrungskr\u00e4fte, die nicht nur die eigenen Aufgaben, sondern auch die ihres Teams im Auge behalten m\u00fcssen. F\u00fcr sie ist eine gute Selbstf\u00fchrung die Voraussetzung, andere gut zu f\u00fchren<\/strong>. In diesem Training lernen die Teilnehmenden, wie sie sich in ihrem komplexen Arbeitsumfeld souver\u00e4n bewegen, wertvolle Beitr\u00e4ge leisten und dabei gesund und motiviert bleiben k\u00f6nnen.<\/p>\n

[\/et_pb_text][et_pb_text module_id=“inhalt“ _builder_version=“4.25.2″ _module_preset=“34226823-c439-4486-99b1-f3277a758b39″ header_font=“Montserrat|600|||||||“ header_text_color=“#47757f“ header_font_size=“50px“ header_line_height=“1.1em“ header_2_font=“Montserrat|600|||||||“ header_2_text_color=“#47757F“ header_2_font_size=“35px“ header_2_line_height=“1.3em“ custom_margin=“||20px||false|false“ header_2_font_size_tablet=“30px“ header_2_font_size_phone=“23px“ global_colors_info=“{}“]<\/p>\n

Zielgruppe<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=“4.27.0″ _module_preset=“2f36554b-3d06-415d-85de-dbfd1aa23e8e“ text_font=“Montserrat||||||||“ text_font_size=“17px“ text_line_height=“1.6em“ text_font_size_tablet=“16px“ text_font_size_phone=“15px“ text_font_size_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

Consultants<\/strong>, F\u00fchrungskr\u00e4fte<\/strong> und alle, die daran arbeiten m\u00f6chten, ihr Arbeitsleben leichter und erfolgreicher zu gestalten.<\/strong><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=“4.25.2″ _module_preset=“34226823-c439-4486-99b1-f3277a758b39″ header_font=“Montserrat|600|||||||“ header_text_color=“#47757f“ header_font_size=“50px“ header_line_height=“1.1em“ header_2_font=“Montserrat|600|||||||“ header_2_text_color=“#47757F“ header_2_font_size=“35px“ header_2_line_height=“1.3em“ custom_margin=“||20px||false|false“ header_2_font_size_tablet=“30px“ header_2_font_size_phone=“23px“ global_colors_info=“{}“]<\/p>\n

Zielsetzung Training<\/span><\/span><\/h2>\n

[\/et_pb_text][et_pb_text module_id=“vorteile“ _builder_version=“4.27.0″ _module_preset=“2f36554b-3d06-415d-85de-dbfd1aa23e8e“ text_font=“Montserrat||||||||“ text_font_size=“17px“ text_line_height=“1.6em“ text_font_size_tablet=“16px“ text_font_size_phone=“15px“ text_font_size_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

<\/i>Die eigenen St\u00e4rken erkennen und bewusst damit umgehen<\/p>\n

<\/i>Herausforderungen im Flow bew\u00e4ltigen<\/p>\n

<\/i>Das eigene Zeitmanagement noch besser gestalten<\/p>\n

<\/i>Priorit\u00e4ten setzen und Grenzen erkennen<\/p>\n

<\/i>Eine klare, positive, proaktive Haltung (immer wieder) finden und aufrechterhalten<\/p>\n

<\/i>(Noch mehr) Souver\u00e4nit\u00e4t gewinnen<\/p>\n

<\/i>Den eigenen Gestaltungsspielraum nutzen<\/p>\n

<\/i>Die pers\u00f6nliche Effektivit\u00e4t und Arbeitszufriedenheit steigern<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=“4.25.2″ _module_preset=“34226823-c439-4486-99b1-f3277a758b39″ header_font=“Montserrat|600|||||||“ header_text_color=“#47757f“ header_font_size=“50px“ header_line_height=“1.1em“ header_2_font=“Montserrat|600|||||||“ header_2_text_color=“#47757F“ header_2_font_size=“35px“ header_2_line_height=“1.3em“ custom_margin=“||20px||false|false“ header_2_font_size_tablet=“30px“ header_2_font_size_phone=“23px“ global_colors_info=“{}“]<\/p>\n

Nutzen<\/span><\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=“4.27.0″ _module_preset=“2f36554b-3d06-415d-85de-dbfd1aa23e8e“ text_font=“Montserrat||||||||“ text_font_size=“17px“ text_line_height=“1.6em“ text_font_size_tablet=“16px“ text_font_size_phone=“15px“ text_font_size_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

Ihre Mitarbeitenden sind zufriedener, weil sie ihre M\u00f6glichkeiten erkannt und erweitert haben, ihr Arbeitsleben aktiv und eigenverantwortlich zu gestalten<\/strong>. Sie k\u00f6nnen klarere Entscheidungen treffen und ihre Arbeitszeit besser nutzen<\/strong>. Das Training hilft, Burn-out vorzubeugen und damit Ausfallzeiten zu reduzieren.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=“2_5″ _builder_version=“4.23.1″ _module_preset=“default“ background_color=“#f7ba64″ custom_padding=“40px|40px|40px|40px|false|false“ sticky_position=“top“ sticky_offset_top=“50px“ sticky_limit_top=“section“ sticky_limit_bottom=“section“ background_color_tablet=“#f5a317″ background_last_edited=“on|tablet“ background_enable_color_tablet=“on“ border_radii=“on|20px|20px|20px|20px“ global_colors_info=“{}“][et_pb_image src=“https:\/\/jansenacademy.biz\/wp-content\/uploads\/2024\/05\/iris-jansen.png“ title_text=“iris-jansen“ show_bottom_space=“off“ _builder_version=“4.25.0″ _module_preset=“default“ width=“170px“ width_tablet=“40%“ width_phone=“52%“ width_last_edited=“on|phone“ module_alignment=“left“ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.27.0″ _module_preset=“c009b938-5987-4b56-af9d-81692363a36a“ header_3_font=“–et_global_heading_font|600|||||||“ header_3_text_align=“left“ header_3_text_color=“#FFFFFF“ header_3_font_size=“20px“ header_3_line_height=“1.4em“ header_4_text_align=“left“ header_5_font=“Montserrat|600|||||||“ header_5_text_align=“left“ header_5_text_color=“#FFFFFF“ text_orientation=“right“ custom_margin=“30px||0px||false|false“ header_3_font_size_tablet=“18px“ header_3_font_size_phone=“16px“ header_3_font_size_last_edited=“on|tablet“ header_5_font_size_tablet=““ header_5_font_size_phone=“15px“ header_5_font_size_last_edited=“on|tablet“ text_orientation_tablet=“left“ text_orientation_phone=“left“ text_orientation_last_edited=“on|tablet“ locked=“off“ global_colors_info=“{}“]<\/p>\n

Ihre Ansprechpartnerin<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=“4.27.0″ _module_preset=“2f36554b-3d06-415d-85de-dbfd1aa23e8e“ text_font=“Montserrat||||||||“ text_text_color=“#FFFFFF“ text_font_size=“17px“ text_line_height=“1.6em“ link_text_color=“#FFFFFF“ custom_padding=“||10px|||“ text_font_size_tablet=“16px“ text_font_size_phone=“15px“ text_font_size_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

Iris Jansen
Telefon: +49 8063 200920<\/a>
E-Mail: iris@jansenacademy.biz<\/a><\/p>\n

[\/et_pb_text][et_pb_blurb title=“3 Tage“ use_icon=“on“ font_icon=“||fa||400″ icon_color=“#FFFFFF“ icon_placement=“left“ image_icon_width=“20px“ content_max_width=“100%“ _builder_version=“4.27.0″ _module_preset=“default“ header_level=“h3″ header_text_color=“#FFFFFF“ header_font_size=“17px“ custom_margin=“||15px||false|false“ custom_padding=“30px||||false|false“ border_width_top=“1px“ border_color_top=“#FFFFFF“ global_colors_info=“{}“][\/et_pb_blurb][et_pb_blurb title=“Level 1 & 2″ use_icon=“on“ font_icon=“||fa||900″ icon_color=“#FFFFFF“ icon_placement=“left“ image_icon_width=“20px“ content_max_width=“100%“ _builder_version=“4.27.0″ _module_preset=“default“ header_level=“h3″ header_text_color=“#FFFFFF“ header_font_size=“17px“ locked=“off“ global_colors_info=“{}“][\/et_pb_blurb][et_pb_button button_url=“https:\/\/jansenacademy.biz\/training-anfragen\/“ button_text=“Training anfragen“ _builder_version=“4.27.0″ _module_preset=“088034da-505b-4e0c-aa52-2dc46f6a5425″ button_text_color=“#f5a318″ button_bg_color=“#FFFFFF“ button_font=“Montserrat|600||on|||||“ transform_scale_last_edited=“off|desktop“ transform_translate_last_edited=“off|desktop“ transform_rotate_last_edited=“off|desktop“ transform_skew_last_edited=“off|desktop“ transform_origin_last_edited=“off|desktop“ transform_styles_last_edited=“off|desktop“ custom_padding=“14px|24px|14px|24px|true|true“ global_colors_info=“{}“ transform_styles__hover_enabled=“on|hover“ transform_scale__hover_enabled=“on|hover“ transform_translate__hover_enabled=“on|desktop“ transform_rotate__hover_enabled=“on|desktop“ transform_skew__hover_enabled=“on|desktop“ transform_origin__hover_enabled=“on|desktop“ transform_scale__hover=“105%|105%“][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ module_id=“anmeldung“ _builder_version=“4.23.1″ _module_preset=“default“ background_color=“#FFFFFF“ global_colors_info=“{}“][et_pb_row custom_padding_last_edited=“on|phone“ _builder_version=“4.25.0″ _module_preset=“default“ custom_padding_tablet=““ custom_padding_phone=“0px||||false|false“ global_colors_info=“{}“ width_phone=“90%“ width_last_edited=“on|phone“][et_pb_column type=“4_4″ _builder_version=“4.23.1″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.25.0″ _module_preset=“94375835-1177-437e-993f-c74d5e8bab09″ header_font=“Montserrat|600|||||||“ header_text_color=“#47757f“ header_font_size=“50px“ header_line_height=“1.1em“ header_2_font=“Montserrat|600|||||||“ header_2_text_color=“#47757F“ header_2_font_size=“35px“ header_2_line_height=“1.3em“ custom_margin=“||10px||false|false“ header_2_font_size_tablet=“30px“ header_2_font_size_phone=“23px“ global_colors_info=“{}“]<\/p>\n

Das sind die n\u00e4chsten Schritte<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=“4.25.0″ _module_preset=“8cfcc04b-95e2-40a8-aaec-150d8de995a3″ text_font=“Montserrat||||||||“ custom_margin=“||15px||false|false“ global_colors_info=“{}“]Wenn Sie sich f\u00fcr unser Leadership Programm interessieren, ist Ihr Weg zu uns ganz leicht:[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_4,1_4,1_4,1_4″ use_custom_gutter=“on“ gutter_width=“2″ custom_padding_last_edited=“on|phone“ admin_label=“section“ _builder_version=“4.25.0″ width_phone=“90%“ custom_margin=“80px||||false|false“ custom_margin_tablet=“0px||0px||false“ custom_margin_phone=““ custom_margin_last_edited=“on|phone“ custom_padding_tablet=““ custom_padding_phone=“||0px||false|false“ animation_style=“fade“ border_color_all=“rgba(0,0,0,0.12)“ border_width_top=“2px“ global_module=“1537″ collapsed=“on“ global_colors_info=“{}“ width_last_edited=“on|phone“][et_pb_column type=“1_4″ _builder_version=“4.16″ custom_padding=“0px|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_text _builder_version=“4.23.1″ text_font=“Montserrat|600|||||||“ text_text_color=“#ffffff“ text_font_size=“32px“ text_line_height=“40px“ header_font=“||||||||“ header_font_size=“50px“ background_color=“#f5a318″ text_orientation=“center“ max_width=“80px“ module_alignment=“center“ custom_margin=“-68px|||“ custom_margin_tablet=“0px|||“ custom_margin_phone=““ custom_margin_last_edited=“on|tablet“ custom_padding=“20px||20px||true|false“ animation_style=“slide“ animation_direction=“left“ animation_intensity_slide=“5%“ header_font_size_tablet=“40px“ header_font_size_phone=“40px“ header_font_size_last_edited=“on|phone“ border_radii=“on|10px|10px|10px|10px“ global_colors_info=“{}“]<\/p>\n

1<\/p>\n

[\/et_pb_text][et_pb_blurb title=“Schritt 1:“ _builder_version=“4.23.1″ header_level=“h3″ header_font=“Montserrat|700|||||||“ header_font_size=“20px“ header_line_height=“1.4em“ body_font=“Montserrat||||||||“ body_font_size=“15px“ body_line_height=“1.8em“ text_orientation=“center“ animation_style=“slide“ animation_direction=“left“ animation_intensity_slide=“5%“ animation=“off“ global_colors_info=“{}“]Nehmen Sie Kontakt mit uns auf um einen gemeinsamen Onlinetermin zu vereinbaren[\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_text _builder_version=“4.23.1″ text_font=“Open Sans|600|||||||“ text_text_color=“#ffffff“ text_font_size=“32px“ text_line_height=“40px“ header_font=“||||||||“ header_font_size=“50px“ background_color=“#f5a318″ text_orientation=“center“ max_width=“80px“ module_alignment=“center“ custom_margin=“-68px|||“ custom_margin_tablet=“0px|||“ custom_margin_phone=““ custom_margin_last_edited=“on|tablet“ custom_padding=“20px||20px||true|false“ animation_style=“slide“ animation_direction=“left“ animation_intensity_slide=“15%“ header_font_size_tablet=“40px“ header_font_size_phone=“40px“ header_font_size_last_edited=“on|phone“ border_radii=“on|10px|10px|10px|10px“ global_colors_info=“{}“]<\/p>\n

2<\/p>\n

[\/et_pb_text][et_pb_blurb title=“Schritt 2:“ _builder_version=“4.23.1″ header_level=“h3″ header_font=“Montserrat|700|||||||“ header_font_size=“20px“ header_line_height=“1.4em“ body_font=“Montserrat||||||||“ body_font_size=“15px“ body_line_height=“1.8em“ text_orientation=“center“ animation_style=“slide“ animation_direction=“left“ animation_intensity_slide=“5%“ animation=“off“ global_colors_info=“{}“]<\/p>\n

Sie schildern uns Ihre Ausgangssituation, Ihre Herausforderungen und Zielsetzungen.<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_text _builder_version=“4.23.1″ text_font=“Open Sans|600|||||||“ text_text_color=“#ffffff“ text_font_size=“32px“ text_line_height=“40px“ header_font=“||||||||“ header_font_size=“50px“ background_color=“#f5a318″ text_orientation=“center“ max_width=“80px“ module_alignment=“center“ custom_margin=“-68px|||“ custom_margin_tablet=“0px|||“ custom_margin_phone=““ custom_margin_last_edited=“on|tablet“ custom_padding=“20px||20px||true|false“ animation_style=“slide“ animation_direction=“left“ animation_intensity_slide=“55%“ header_font_size_tablet=“40px“ header_font_size_phone=“40px“ header_font_size_last_edited=“on|phone“ border_radii=“on|10px|10px|10px|10px“ global_colors_info=“{}“]<\/p>\n

3<\/p>\n

[\/et_pb_text][et_pb_blurb title=“Schritt 3:“ _builder_version=“4.23.1″ header_level=“h3″ header_font=“Montserrat|700|||||||“ header_font_size=“20px“ header_line_height=“1.4em“ body_font=“Montserrat||||||||“ body_font_size=“15px“ body_line_height=“1.8em“ text_orientation=“center“ animation_style=“slide“ animation_direction=“left“ animation_intensity_slide=“5%“ animation=“off“ global_colors_info=“{}“]Sie erhalten von uns ein Angebot \u00fcber die passenden Trainings\/Ma\u00dfnahmen.[\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_text _builder_version=“4.23.1″ text_font=“Open Sans|600|||||||“ text_text_color=“#ffffff“ text_font_size=“32px“ text_line_height=“40px“ header_font=“||||||||“ background_color=“#f5a318″ text_orientation=“center“ max_width=“80px“ module_alignment=“center“ custom_margin=“-68px|||“ custom_margin_tablet=“0px|||“ custom_margin_phone=““ custom_margin_last_edited=“on|tablet“ custom_padding=“20px||20px||true|false“ animation_style=“slide“ animation_direction=“left“ animation_intensity_slide=“100%“ border_radii=“on|10px|10px|10px|10px“ locked=“off“ global_colors_info=“{}“]<\/p>\n

4<\/p>\n

[\/et_pb_text][et_pb_blurb title=“Schritt 4:“ _builder_version=“4.25.0″ header_level=“h3″ header_font=“Montserrat|700|||||||“ header_font_size=“20px“ header_line_height=“1.4em“ body_font=“Montserrat||||||||“ body_font_size=“15px“ body_line_height=“1.8em“ text_orientation=“center“ animation_style=“slide“ animation_direction=“left“ animation_intensity_slide=“5%“ animation=“off“ global_colors_info=“{}“]<\/p>\n

Wir planen gemeinsam die Umsetzung.<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ make_equal=“on“ use_custom_gutter=“on“ gutter_width=“2″ specialty=“on“ custom_padding_last_edited=“on|phone“ bg_img_2=“https:\/\/jansenacademy.biz\/wp-content\/uploads\/2023\/10\/team.jpg“ custom_css_main_2=“border-radius: 20px;“ admin_label=“Features“ _builder_version=“4.27.4″ _module_preset=“default“ background_color=“#f7f7f7″ background_enable_image=“off“ custom_padding=“90px||90px||false|false“ custom_padding_tablet=“90px||90px||false|false“ custom_padding_phone=“50px||50px||true|false“ hover_enabled=“0″ collapsed=“on“ global_colors_info=“{}“ inner_width_last_edited=“on|phone“ inner_width_phone=“90%“ sticky_enabled=“0″][et_pb_column type=“2_3″ specialty_columns=“2″ _builder_version=“4.16″ _module_preset=“default“ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_row_inner custom_padding_last_edited=“on|desktop“ module_id=“faq“ _builder_version=“4.23.1″ _module_preset=“default“ background_color=“#FFFFFF“ custom_padding=“40px|40px|0px|40px|false|true“ custom_padding_tablet=“30px|30px||30px|false|true“ custom_padding_phone=“20px|20px||20px|false|true“ animation_style=“fade“ border_radii=“off|20px|20px||“ global_colors_info=“{}“][et_pb_column_inner saved_specialty_column_type=“2_3″ _builder_version=“4.22.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.25.0″ _module_preset=“94375835-1177-437e-993f-c74d5e8bab09″ header_font=“Montserrat|600|||||||“ header_text_color=“#47757f“ header_font_size=“50px“ header_line_height=“1.1em“ header_2_font=“Montserrat|600|||||||“ header_2_text_color=“#47757F“ header_2_font_size=“35px“ header_2_line_height=“1.3em“ custom_margin=“||20px||false|false“ header_2_font_size_tablet=“30px“ header_2_font_size_phone=“23px“ global_colors_info=“{}“]<\/p>\n

Wir sprechen die
Sprache der Berater<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=“4.23.1″ _module_preset=“8cfcc04b-95e2-40a8-aaec-150d8de995a3″ text_font=“Montserrat||||||||“ custom_padding=“||||false|false“ global_colors_info=“{}“]Wenn Sie weitere Informationen ben\u00f6tigen oder spezifische Fragen zur Jansen Academy und unseren Trainings haben, stehen wir Ihnen gerne zur Verf\u00fcgung. Z\u00f6gern Sie nicht, uns zu kontaktieren:[\/et_pb_text][et_pb_blurb title=“+49 8063 200920″ use_icon=“on“ font_icon=“||fa||900″ icon_placement=“left“ image_icon_width=“20px“ content_max_width=“100%“ _builder_version=“4.27.0″ _module_preset=“default“ header_level=“h3″ header_font_size=“17px“ custom_margin=“||15px||false|false“ link_option_url=“tel:08063200920″ global_colors_info=“{}“][\/et_pb_blurb][et_pb_blurb title=“iris@jansenacademy.biz“ use_icon=“on“ font_icon=“||divi||400″ icon_placement=“left“ image_icon_width=“20px“ content_max_width=“100%“ _builder_version=“4.27.0″ _module_preset=“default“ header_level=“h3″ header_font_size=“17px“ custom_margin=“||50px||false|false“ link_option_url=“mailto:iris@jansenacademy.biz“ global_colors_info=“{}“][\/et_pb_blurb][et_pb_text _builder_version=“4.25.0″ _module_preset=“34226823-c439-4486-99b1-f3277a758b39″ header_font=“Montserrat|600|||||||“ header_text_color=“#47757f“ header_font_size=“50px“ header_line_height=“1.1em“ header_2_font=“Montserrat|600|||||||“ header_2_text_color=“#47757F“ header_2_font_size=“35px“ header_2_line_height=“1.3em“ custom_margin=“||10px||false|false“ header_2_font_size_tablet=“30px“ header_2_font_size_phone=“23px“ locked=“off“ global_colors_info=“{}“]<\/p>\n

FAQ<\/h2>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding_last_edited=“on|desktop“ _builder_version=“4.23.1″ _module_preset=“default“ background_color=“#FFFFFF“ custom_padding=“0px|40px|40px|40px|false|true“ custom_padding_tablet=“|30px|30px|30px|false|true“ custom_padding_phone=“|20px|20px|20px|false|true“ animation_style=“fade“ border_radii=“off|||20px|20px“ global_colors_info=“{}“][et_pb_column_inner saved_specialty_column_type=“2_3″ _builder_version=“4.22.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_accordion icon_color=“#f5a318″ _builder_version=“4.27.0″ _module_preset=“default“ toggle_level=“h3″ toggle_font=“Montserrat|600|||||||“ toggle_font_size=“20px“ toggle_line_height=“1.3em“ closed_toggle_line_height=“1.4em“ body_font=“Montserrat||||||||“ body_font_size=“17px“ body_line_height=“1.6em“ toggle_font_size_tablet=“18px“ toggle_font_size_phone=“16px“ toggle_font_size_last_edited=“on|desktop“ body_font_size_tablet=“16px“ body_font_size_phone=“15px“ body_font_size_last_edited=“on|phone“ border_radii=“on|20px|20px|20px|20px“ global_colors_info=“{}“][et_pb_accordion_item title=“F\u00fcr welche Mitarbeitergruppen ist das SEMA-Self-Management Training besonders geeignet? “ open=“on“ _builder_version=“4.27.0″ _module_preset=“default“ global_colors_info=“{}“]<\/p>\n

Das SEMA-Self-Management Training richtet sich an Consultants<\/strong>, F\u00fchrungskr\u00e4fte<\/strong> und alle, die daran arbeiten m\u00f6chten, ihr Arbeitsleben leichter und erfolgreicher zu gestalten<\/strong>. Besonders profitieren F\u00fchrungskr\u00e4fte, da sie nicht nur ihre eigenen Aufgaben, sondern auch die ihres Teams effektiv managen m\u00fcssen.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=“Warum ist dieses Seminar speziell f\u00fcr IT-Consultants und deren F\u00fchrungskr\u00e4fte geeignet? “ _builder_version=“4.27.0″ _module_preset=“default“ global_colors_info=“{}“ open=“off“]<\/p>\n

IT-Consultants und deren F\u00fchrungskr\u00e4fte sind oft mit einer Vielzahl komplexer Projekte und vielf\u00e4ltigen Anforderungen konfrontiert. Dieses Seminar hilft ihnen, ihre Arbeitszeit effektiv zu nutzen, Aufgaben zu priorisieren und gleichzeitig gesund und motiviert zu bleiben<\/strong>.<\/p>\n

Durch die Verbesserung der Selbstf\u00fchrung k\u00f6nnen sie nicht nur ihre eigenen Aufgaben effizienter erledigen, sondern auch ihr Team besser f\u00fchren und unterst\u00fctzen, was in der dynamischen IT-Branche von entscheidender Bedeutung ist.<\/p>\n

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TrainingsmodulSEMA Self-ManagementSie m\u00f6chten, dass Ihre Mitarbeitenden ihre Arbeitszeit effektiv nutzen, ihre Aufgaben meistern und sich dabei gefordert, aber nicht \u00fcberfordert f\u00fchlen? Dann ist dies das passende Training! ZielsetzungNutzenAnfragenFAQDiese Softskills werden gef\u00f6rdert:Zeit managenStress bew\u00e4ltigenVerantwortung \u00fcbernehmenDie Arbeitszeit Ihrer Mitarbeitenden effektiv nutzen ohne sie zu \u00fcberfordern.Ihre Mitarbeitenden bekommen von verschiedenen Seiten Auftr\u00e4ge. Dabei werden sie mit vielen Erwartungen und Anforderungen konfrontiert, die manchmal auch noch widerspr\u00fcchlich erscheinen. Es ist nicht einfach, den \u00dcberblick zu behalten, die Aufgaben zu priorisieren und sie so zu erledigen, dass die Ergebnisse stimmen. In besonderem Ma\u00dfe gilt dies f\u00fcr Ihre F\u00fchrungskr\u00e4fte, die nicht nur die eigenen Aufgaben, sondern auch die ihres Teams im Auge behalten m\u00fcssen. F\u00fcr sie ist eine gute Selbstf\u00fchrung die Voraussetzung, andere gut zu f\u00fchren. In diesem Training lernen die Teilnehmenden, wie sie sich in ihrem komplexen Arbeitsumfeld souver\u00e4n bewegen, wertvolle Beitr\u00e4ge leisten und dabei gesund und motiviert bleiben k\u00f6nnen.ZielgruppeConsultants, F\u00fchrungskr\u00e4fte und alle, die daran arbeiten m\u00f6chten, ihr Arbeitsleben leichter und erfolgreicher zu gestalten.Zielsetzung TrainingDie eigenen St\u00e4rken erkennen und bewusst damit umgehen Herausforderungen im Flow bew\u00e4ltigen Das eigene Zeitmanagement noch besser gestalten Priorit\u00e4ten setzen und Grenzen erkennen Eine klare, positive, proaktive Haltung (immer wieder) finden und aufrechterhalten (Noch mehr) Souver\u00e4nit\u00e4t gewinnen Den eigenen Gestaltungsspielraum nutzen […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2169,"menu_order":17,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-2117","page","type-page","status-publish","hentry"],"yoast_head":"\nSEMA Self-Management \/\/ JANSEN ACADEMY Trainings<\/title>\n<meta name=\"description\" content=\"Hier lernen sie, wie sie sich in ihrem Arbeitsumfeld souver\u00e4n bewegen, wertvolle Beitr\u00e4ge leisten und dabei gesund und motiviert bleiben.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jansenacademy.biz\/en\/module-leadership\/sema-self-management\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SEMA Self-Management \/\/ JANSEN 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